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Hot Yoga, Breath
Work & Ice Plunge
This Sunday, May 21st at 11am at Lock 34 Yoga we are hosting The
Well Room at the studio for a 40 min hot yoga practice followed by breath work focus and techniques that will be then used during our ice bath plunges. If you would like to join this event please e-transfer full payment of $95 to jess@silspa.ca and we will reserve your spot! If you have any questions please feel free to reach out directly.

![image1[16322].png](https://static.wixstatic.com/media/1c4665_bf862127d1804d849c52ff670024a737~mv2.png/v1/fill/w_491,h_491,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/1c4665_bf862127d1804d849c52ff670024a737~mv2.png)
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